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Rise Above the Sh**!

Table of Contents

 

HOW TO GET THE MOST OUT OF THIS BOOK.. 1

INTRODUCTION.. 5

WHAT IS SH**, ANYWAY?. 9

GRATITUDE ON A SMALL SCALE.. 13

I THINK THERE’S SOMETHING WRONG WITH ME.. 19

LEAVE THE SH** FROM THE PAST BEHIND.. 25

YOU WILL FEEL LIKE SH** IF YOU TRY TO HIDE BEHIND IT.. 29

WHY DO YOU PURPOSELY SET THE BAR LOW?. 33

BE AMAZING BY NOT SHOWING OFF YOUR SH**! 37

WOE IS ME! 41

FEELING CRABBY?. 43

SH** DISGUISED AS COMFORT.. 47

SH** WON’T MAKE YOU HAPPY! 51

DON’T DO SH** JUST BECAUSE SOMEONE ELSE DID.. 55

WORRYING DOES GET YOU SH**. 59

I DON’T DESERVE IT.. 63

YOU ARE IN CONTROL.. 67

ARE YOU TELLING PEOPLE YOU’RE NOT WORTH A SH**?. 83

DON’T SIT AND SPIN IN THE SH**! 87

NEED TO SHOW EVERYBODY YOU’RE AN IMPORTANT SH**?  91

DEMAND RESPECT?  YOU’VE LOST IT! 95

DON’T ADD TO THE SH** PILE! 101

IF YOU CAN’T SAY SOMETHING NICE…... 105

DID YOU GET LOST IN A RELATIONSHIP, SOMEWHERE?. 111

YOU ALWAYS HURT THE ONES YOU LOVE.. 115

BE KIND! 121

PEOPLE ARE SUPPOSED TO HELP PEOPLE! 123

BIG PEOPLE ARE SUPPOSED TO TAKE CARE OF LITTLE PEOPLE   129

DO YOU HAVE ANY CHILDREN IN YOUR LIFE?. 135

BELIEVE IN SOMETHING – NO WEAK EXCUSES ALLOWED.. 139

WHY ARE YOU AFRAID TO BELIEVE?. 149

WHY AM I SO AFRAID OF MY SPIRITUALITY?. 153

WHEN SH** COMES YOUR WAY, SIDE-STEP IT.. 157

SOMETIMES YOU NEED TO JUST SIT BACK, AND LET SH** GO! 161

LIFE WILL CHANGE—MAKE SURE YOU CHANGE FOR THE BETTER   167

SH** IS NOT ALWAYS AS IT SEEMS! 179

GRATITUDE ON A GRAND SCALE.. 183

DON’T WATCH OR LISTEN TO SH**. 189

GET RID OF THE FRIGGEN STRESS OR THAT SH** WILL SNEAK UP ON YOU! 193

KNOW YOUR PRIORITIES. 197

ARE YOU IN A FUNK?  ARE YOU IN A RUT?  STEP ONE IS TO ADMIT IT! 207

AREN’T YOU WORTH GIVING MORE TO YOURSELF THAN THE STANDARD CRAP WE SEE THESE DAYS?  211

YOUR LIFE DOESN’T HAVE TO BE THE NORMAL SH**. 215

GOOD AND EVIL DOES EXIST.. 229

ARE YOU FOLLOWING YOUR DREAM?  WHY NOT?. 237

WHAT IS YOUR SELF IMAGE?. 243

DON’T TREAT YOUR BODY LIKE SH**! 251

PUT A LITTLE EFFORT INTO YOU! 261

WHERE DO I BELONG?. 273

THINK, PLAY, AND DREAM LIKE YOU DID AS A CHILD.. 279

FIND HARMONY! 283

DON’T HESITATE TO SHOW YOU CARE, APPRECIATE, OR LOVE   287

SAVOR! 291

TO WRAP IT ALL UP, IN A PRETTY, PLEASANT-SMELLING PACKAGE…    295

TALK TO ME! 299